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The Active Lifestyle Centre’s Activities

Check out our daily activity schedule here and this month’s calendar to learn more and participate in our activities.

Please keep in mind that some classes and programs take the summer off starting in June! 

Arts and Crafts Activities

  • Painting

  • Art Class

  • Knitting / Crochet

  • Sewing

  • ​Craft  Lessons

  • Card Making

Education Programs

  • Guest Speakers – local information, local history

  • Classes / Workshops / Speakers such as Ministry of Transportation

Health and Wellness Programs

  • Foot Clinic

  • Blood Pressure Clinic

  • Hearing Health Clinic

  • Diabetic Education

  • Women/Men Health

Sporting Activities

  • Eight Ball and Snooker

  • Shuffleboard (table)

  • Carpet Bowling

  • Holey Board 

  • Billiards Room

Board and Card Game Activities

  • Hand & Foot

  • Cribbage

  • Euchre

  • Pepper

  • Bridge

  • Duplicate Bridge

  • Bridge Lessons

  • Mahjong

  • Rummoli

Fitness Activities

  • Line Dancing

  • Tai Chi

  • Yoga

  • Chair Yoga

  • Circuit Class

  • Zumba

  • Chair Zumba

  • Weights & Cardio 

  • Essentrics

  • Tap/ Clogging

Special Interest Programs

  • Singing for Fun

  • Ukulele

  • Djembe Drumming

  • Technology Classes

  • Garden Club

  • Woodshop

Monday Daytime Programs

Billiards - 9am -4pm

Circuit Class- Room 1/2 - 9am-10am

Sewing, Knitting, Crocheting -Room 5 - 9am-3pm

Weights & Cardio - Room 1/2/3 - 10am-11 am

Latin Dance - Room 1/2/3 - 11am-12pm

Beyond Parkinson's w/ VON - Room 4 - 11am-12pm

Pepper - Room 6 - 12pm- 3pm

Yoga with Maryanne - Room 1/2 - 1:00pm-2:30pm

Beginner Ukulele - Room 4 - 1pm-2pm

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